Chicken & Lentil Soup

This is the perfect time of year for some warm, hearty soup! I usually cater more towards spicy, cheesy, or tomato based soups, so I wanted to do something a little more low key, warm flavors, and earthy. Lentils has been my new thing lately and it has a ton of fiber and other great nutrients. Add, chard and chicken and you’ve got yourself a warm soup that’s perfect on cold nights. It truly comes across as a soup that helps comfort you when you have a cold. I hope you enjoy as much as I did!


Serving Size: 1 Cup | Servings: 8 | Calories per Servings: 85


❉ 6 3/4 Ounces Boneless Skinless Chicken Breast

❉ 1 Cup Lentils

❉ 2 Cups Red Chard

❉ 1 Medium Yellow Onion

❉ 3 Cloves Garlic

❉ 4 Cups Chicken Stock

❉ 1/2 Cup Coconut Milk (Canned)

❉ 2 Cups Water

❉ Cumin


❉ Place the lentils in the bottom of the crockpot.

❉ Next, put the chicken breast over the lentils. Don’t dice the chicken. We’re going to shred it later.

❉ Roughly chop the chard, dice the onion and garlic cloves and throw into the pot.

❉ Pour in chicken stock, coconut milk, and water. Stir well.

❉ Put in as much cumin as you’d like. I put in about 3 tablespoons. Stir well.

❉ Cook on low for 6-8 hours.

❉ Take two forks and shred the chicken directly in the pot.

❉ Done! Store and enjoy all week or for a family gathering!


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