Sometimes you just don’t have to the time to make some extravagant breakfast for the morning or the week! That’s where frittatas come in handy. You can put anything in them, they’re easy and quick. This week, I decided to reign it back in and keep it simple. Sausage, onions and cheese. Simple, no hassle, yet still tasty every morning!


Servings: 5 | Calories per Serving: 370


🍳 10 Large Eggs

🍳 10 Ounces of Breakfast Sausage (Like Jimmy Dean’s)

🍳 1 Medium Yellow Onion

🍳 1/4 Cup Shredded Cheddar Cheese

🍳 Black Pepper, Garlic Powder, Paprika, Chives


🍳 In a skillet, cook the breakfast sausage until it is fully cooked.

🍳 Preheat oven to 350 degrees.

🍳 Place the sausage at the bottom of a round pan. I used a 12 inch pan.

🍳 Roughly chop the onions and place on top of the sausage.

🍳 In a bowl, whisk together the eggs, black pepper, garlic powder, and paprika.

🍳 Pour the eggs into the round pan.

🍳 Sprinkle the shredded cheese on top.

🍳 Lastly, top with the chives.

🍳 Cook for 20-25 minutes or until eggs aren’t runny anymore.

🍳 Cut and devour!


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